Digital health coaching

The Health Smarts program offers digital health coaching to SISC members, which is personalized, online support to help you reduce your health risks and improve your health.

Digital health coaching, provided by HealthMedia, is a revolutionary, online coaching program that gives you the life-changing insights, advice and encouragement you need—whenever and wherever you need them most.

Most of the SISC members who have participated in the digital health coaching programs report success. Here are some statistics from participants:

• Over 90% rated the programs as good, very good or excellent.
• Over 60% of participants in the BALANCE program reported improved eating habits and weight loss.
• Over 75% of participants in the RELAX program reported decreased stress.
• Over 90% of participants in the MOVE program reported an increase in physical activity.

You can get started with digital health coaching after you complete the health assessment. You will then complete a digital health coaching questionnaire that tells HealthMedia all about you—from what motivates you to what’s holding you back. After you complete the questionnaire, HealthMedia will provide you with a tailored plan to support you in improving your health.

You can decide to participate or stop participating in the digital health coaching program at any time. The choice is always up to you.

Take the health assessment if you are a SISC member. After you take the health assessment, you can access digital health coaching.

Click Here to read testimonials from participants